Eating plant-based once a week is easy and flavorful with these satisfying meatless meals.
1. Chickpea & Spinach Curry
A hearty, spiced coconut curry with chickpeas and tender spinach.
2. Caprese Stuffed Portobello Mushrooms
Baked mushrooms filled with fresh mozzarella, tomatoes, and basil.
3. Lentil & Quinoa Tacos
Seasoned lentils and quinoa topped with avocado, salsa, and lime.
4. Sweet Potato & Black Bean Enchiladas
Rolled tortillas stuffed with mashed sweet potatoes, beans, and a zesty sauce.
5. Zucchini Noodles with Pesto & Cherry Tomatoes
A light, refreshing dish with homemade basil pesto.
6. Mediterranean Chickpea Salad
Cucumbers, tomatoes, olives, and feta tossed in a lemon-herb dressing.
These meals prove that meatless eating can be both delicious and satisfying!